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Beh
directions_runBeh - (23) karlovka - nabrezie - vajnorska
Easy 51min HRavg 120
trending_up
Vzdialenosť
9,8 km
schedule
Čas
00:51:07
landscape
Nastúpané
23,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,5 km/h | 14,6 km/h |
| Výkon | 356 W | 456 W |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 121 bpm | 137 bpm |
| Energetický výdaj | 650 kcal |
cloudPodmienky
| Priemerná teplota | 1 °C |
directions_bike Posledné aktivity bikera
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rowing Workout - Natahovanie, uvolnovanie, valcovanie
trending_up
0,0 km
schedule
00:37:34
landscape
0 m
•
directions_run (53) sidlisko
trending_up
5,7 km
schedule
00:30:14
landscape
16 m
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rowing Workout - Natahovanie, uvolnovanie, valcovanie
trending_up
0,0 km
schedule
00:37:48
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Moon Run - pasáž Botanická - Lanfranconi
Moon Run - pasáž Botanická - Lanfranconi
open_in_new
0,64 km -2.2 %
|
03:10
12,1 km/h
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12,1 km/h | 346 W | 118 bpm |
01:46
21,7 km/h
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Moon Run - Lanfranconi - River Park
Moon Run - Lanfranconi - River Park
open_in_new
1,25 km -0.1 %
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06:21
11,8 km/h
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11,8 km/h | 360 W | 116 bpm |
03:18
22,6 km/h
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Lafranconi - Novy most
Lafranconi - Novy most
open_in_new
2,22 km 0 %
|
11:08
12,0 km/h
|
12,0 km/h | 359 W | 120 bpm |
05:49
23,0 km/h
|
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Dvorakovo 400m
Dvorakovo 400m
open_in_new
0,41 km -0.1 %
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02:05
11,7 km/h
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11,7 km/h | 358 W | 114 bpm |
01:21
18,0 km/h
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River Park-Propeler usek
River Park-Propeler usek
open_in_new
1,53 km 0.2 %
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07:53
11,7 km/h
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11,7 km/h | 358 W | 123 bpm |
04:17
21,5 km/h
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Former PKO East Gate to the SNP bridge
Former PKO East Gate to the SNP bridge
open_in_new
0,97 km -0.2 %
|
04:56
11,8 km/h
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11,8 km/h | 359 W | 125 bpm |
03:38
16,0 km/h
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Most SNP - Propeller
Most SNP - Propeller
open_in_new
0,36 km 0 %
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01:48
11,9 km/h
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11,9 km/h | 356 W | 120 bpm |
01:03
20,4 km/h
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Most SNP - Osobny pristav
Most SNP - Osobny pristav
open_in_new
0,60 km 0.2 %
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02:52
12,6 km/h
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12,6 km/h | 358 W | 121 bpm |
01:50
19,7 km/h
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Safarikovo-Dostojevskeho-Konik
Safarikovo-Dostojevskeho-Konik
open_in_new
0,84 km 0 %
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04:26
11,4 km/h
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11,4 km/h | 358 W | 122 bpm |
04:26
11,4 km/h
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Karadzicova short
Karadzicova short
open_in_new
0,68 km -0.2 %
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03:38
11,3 km/h
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11,3 km/h | 361 W | 122 bpm |
01:23
29,6 km/h
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10 segmentov
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